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Cancer treatment can take a lot out of you. So it’s a

good idea to pay careful attention to what goes into

you—particularly what you eat.

Good nutrition can help you better tolerate side

effects and heal more quickly. It can also help you

generally feel better.

A healthful diet typically doesn’t change a lot when

you have cancer. The emphasis is on getting a variety

of nutrients necessary for good health. However,

during treatment, you may encounter challenges to

eating well.

The American Cancer Society and The

American Institute for Cancer Research offer these

suggestions.

Tips for

eating well

during cancer treatment

Talk with your doctor

about possible side effects

Knowing the difficulties that might lie ahead can help you better

deal with them.

For example, if nausea is a side effect of the chemotherapy

drugs you’ll receive, it may be helpful to eat dry foods—such as

toast or crackers—when you wake up and every few hours.

If radiation to your neck causes a sore throat, soft foods—such

as eggs or mashed potatoes—may be best.

Consider asking your doctor for a referral to a registered dieti-

tian. He or she can help you form an eating plan tailored to your

specific nutritional needs.

Be open to new ways of eating

Six small meals, for instance, may be tolerated more easily than

three large ones. Or eating your largest meal at breakfast, rather

than dinner, may be best if you usually feel better in the morning.

Plan ahead

There may be days when cooking or

grocery shopping sounds too tiring.

Stocking your home with healthful

snacks and frozen meals might make it

easier to eat. It’s good to ask for help

when you need it too.

Our registered dietitians

can help with more

eating tips. Talk to your

doctor for a referral or

visit

frhs.org

and click on

“Our Services,” “Service

Directory” and “Nutrition

Services” to learn more.