10
2 FAITH REGIONAL
HEALTH SERVICES
HAND IT TO
BENJAMIN!
This young man is wholly
on the road to recovery
Helping you get back on track
Did you ring in 2016 with a New Year’s resolution? Around 45 percent of
Americans make one, but by the end of the first week in January, a quarter
of those have already given up. If you’re one of them, the articles in this issue
of
Living Well
are aimed at getting you back on track: tips for starting a new
walking plan, ways to shave 100 calories a day and how to stay well as a
family. Maybe you’ve decided to tackle a nagging medical issue, like urinary
incontinence. Our therapists share ways to treat this condition that affects
25 million Americans. If you’ve been dealing with chronic
pain, peripheral nerve surgery may be for you. We also
share information on treating peripheral arterial dis-
ease (PAD), the benefits of 3-D mammography and
the story of one young man’s yearlong road to re-
gain function of his hand after a traumatic injury.
Hopefully these articles will provide the tips,
resources and the inspiration you need to be
successful in achieving your New Year’s goals.
Jacque Genovese, editor
8
FIND RELIEF
Why chronic pain needn’t
be your lot in life
11
OFF TO
THE RACES
Be a Gala Derby sponsor
6
A CLOSER LOOK
GIVES CERTAINTY
3-D mammography at FRHS
14
100 MAKES A
DIFFERENCE
How to cut calories
LIVING WELL
is published
as a community service
for the friends and patrons
of
FAITH REGIONAL
HEALTH SERVICES
Faith Regional Health
Services, 2700 W. Norfolk
Ave., Norfolk, NE 68701
402-371-4880
frhs.orgMARK KLOSTERMAN
President and Chief
Executive Officer
JACQUE GENOVESE
Director, Marketing
and Planning
ASHLEY PRAEST
Senior Marketing Specialist
Faith Regional
Affiliate Hospitals:
Niobrara Valley Hospital,
Lynch, NE
Genoa Medical Facilities,
Genoa, NE
Faith Regional
Health Services
Board of Directors
Anita Brenneman, Chairwoman
John Dinkel, Vice Chairman
Brett Jackson, Treasurer
Linda Miller, RN, Secretary
James Albin, MD
Bernie Auten
Craig Boche
Mark Davis, MD
Dan Karmazin, DDS
Rick Meyer, OD
Scott Miller
Edward Raines, MD
Travis Rutjens
Jim Scheer
Troy Strom
Tod Voss, MD
Information in
LIVING WELL
comes from a wide range of
medical experts. If you have
any concerns or questions
about specific content that
may affect your health,
please contact your health
care provider.
2016 © Coffey
Communications, Inc.
All rights reserved.
PRINTED IN THE USA
T H E
keeping
resolutions
I S S U E