Faith Regional Health Services | living WELL | Summer 2015

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Our focus at Faith Regional Health Services is on you and your family’s health. Check out the many opportunities
below to improve and preserve your health and the health of those you love.
To register or find more information about the classes below, including specific schedules, visit www.frhs.org/
classes-and-events or call Faith Regional’s Health Resource Center at 402-644-7347 unless otherwise noted.
CALENDAR
Classes
Events
CHILDBIRTH EDUCATION
July 11, Aug. 22, Sept. 19, Oct. 17
8 a.m. to 4 p.m. | Nebraska Room | $50
LOOK GOOD…FEEL BETTER
July 15, Aug. 13, Sept. 16, Oct. 22
9 to 11 a.m. | Madison Room | Free
Learn about makeup techniques; skin and nail
care; and options related to hair loss such as
wigs, turbans and scarves at this American
Cancer Society program for women undergoing
cancer treatment. Participants receive a free
cosmetics kit.
BREASTFEEDING
July 15, Aug. 19, Sept. 16, Oct. 21
7 to 9:30 p.m. | Norfolk Room | $30
LAMAZE REFRESHER
Aug. 1, Nov. 7 | 8 to 11 a.m.
Norfolk Room | $25
A TIME TO HEAL
Wednesdays, Aug. 5 to Oct. 21
4 to 6:30 p.m. | Madison Room | Free
This 12-week educational program is focused
on helping individuals regain physical, emo-
tional, intellectual, psychological and spiritual
health after undergoing treatment for cancer.
Both classes are targeted at caregivers and
cancer survivors who have completed their
primary cancer treatments. To register, call
402-644-7397.
PREDIABETES CLASS
Aug. 10 or Nov. 9 | 4 to 6 p.m.
Norfolk Room | Free
Learn about prediabetes, glucose levels and
what lifestyle changes you can make to prevent
diabetes and other health problems.
CANCER-RELATED
EDUCATION: WHAT IS
‘BRAIN FOG’?
Aug. 17 | Noon to 1 p.m.
Madison Room | Free
Learn more about cancer-related brain fog
and what effective treatment strategies are
available for those experiencing this side effect
from cancer treatment. Lunch provided to
those who register. To register, call
402-644-7397.
CHILD PASSENGER SAFETY
SEAT INSPECTIONS
• First Tuesday of each month
5:30 to 7:30 p.m. | Norfolk GM Auto Center
Free
• Third Tuesday of each month
3:30 to 6:30 p.m. | Norfolk Fire Division | Free
FREE SKIN CANCER
SCREENINGS
Third Thursday of each month | 8 a.m. to Noon
Medical Offices North, FRPS, Reconstructive &
Aesthetic Surgery. Call 402-844-8342 .
BREAST PROSTHESIS
FITTING DAY
Aug. 17 | 9 a.m. to Noon, 1 to 3 p.m.
Madison Room | Free
Attend to receive a free prosthesis fitting by a
trained breast prosthesis volunteer and breast
cancer survivor.
Support Groups
To inquire about the availability of a
support group, please visit and
click on “Education & Resources” or call
Faith Regional’s Health Resource Center at
402-644-7347.
PATCH HEALTH FAIR
Sept. 11, 7 a.m. to 5:30 p.m. Sept. 12,
7 a.m. to Noon | Northeast Community
College | Free
Visit over 40 booths from health-related busi-
nesses and organizations and access low-cost
blood work-up and a variety of free screenings
and seminars.
GO RED FOR WOMEN
LADIES’ NIGHT OUT
Sept. 23 | DeVent Center | $75
Event to benefit the American Heart
Association’s mission to fight heart disease in
women. For information about table sponsors or
individual tickets, contact Sara Brown at
402-489-5115 or sara.brown@heart.org.
Tickets go on sale Sept. 9.
Hassle-free
registration!
Just visit
class -and-events
.
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