14 FAITH REGIONAL
HEALTH SERVICES
Our focus at Faith Regional Health Services is on you and your family’s health. Check out the many opportunities
below to improve and preserve your health and the health of those you love.
To register or find more information about the classes below, including specific schedules, visit
www.frhs.org/
classes-and-events
or call Faith Regional’s Health Resource Center at
402-644-7347
unless otherwise noted.
Classes
Events
A TIME TO HEAL
•
Breast cancer (for women only):
March 3 to May 19 | 4 to 6:30 p.m.
•
Aug. 6 to Oct. 22 | 4 to 6:30 p.m.
Madison Room | Free
This 12-week educational program
is focused on helping men and
women regain physical, emotional,
intellectual, psychological and
spiritual health after undergoing
treatment for cancer. Both classes
are designed for caregivers and
cancer survivors who have
completed their primary cancer
treatments.
DARKNESS TO LIGHT’S
STEWARDS OF CHILDREN
May 6 | Madison Room | $15
This prevention training program
teaches adults to prevent, recognize
and react responsibly to sexual abuse
of children. The program is designed
for organizations that serve youth
and for individuals concerned for
the safety of children. Registration is
required; call
402-644-7402
or go
to
LOOK GOOD…FEEL BETTER
March 11, April 16, May 13, June 11
9 to 11 a.m. | Madison Room | Free
Learn about makeup techniques;
skin and nail care; and options related
HEALTH TREK
March 31 to May 11 | $15
This friendly team competition is
open to all businesses, organizations
and individuals. Points are earned for
exercising and making other healthy
lifestyle choices. Participants get a
T-shirt and weekly team standings
and are eligible for randomly drawn
prizes. Contact Beth Carlson at
402-
644-7363
or
bcarlson@frhs.org
to
register, or visit
for
more information.
BREAST PROSTHESIS
FITTING DAY
May 2 | 9 a.m. to Noon, 1 to 3 p.m.
Madison Room | Free
Attend to receive a free prosthesis
fitting by a Faith Regional volunteer.
CANCER-RELATED
EDUCATION: LYMPHEDEMA
May 2 | Noon to 1 p.m. | Madison
Room | Free
Join certified physical, occupational,
speech and cancer therapists to
learn more about lymphedema (swell-
ing) resulting from cancer treatment
and how to regain normal function.
CALENDAR
to hair loss such as wigs, turbans
and scarves at this American Cancer
Society program for women under-
going cancer treatment. Participants
receive a free cosmetics kit.
CHILD ABUSE AND
NEGLECT 101: REPORTING
AND RESPONDING TO
CHILD ABUSE IN NEBRASKA
April 1 | 6 to 8:30 p.m. | Madison
Room | Free
This workshop is designed to
promote proficiency among
mandatory reporters in identifying
and reporting child abuse and
neglect by helping them understand
what, when and how to report, as
well as explain what happens after
you make a report. Registration is
required.
PREDIABETES CLASS
May 12 | 4 to 6 p.m. | Madison Room
Free
Learn about prediabetes and what
lifestyle changes you can make to
prevent diabetes and other health
problems. Other topics covered
include healthy weight, nutrition,
cholesterol, high blood pressure
and glucose levels.
BREASTFEEDING
March 19, April 16, May 21, June 18
7 to 9:30 p.m. | Norfolk Room | $30
CHILDBIRTH EDUCATION
March 8, May 10, June 7 | 8 a.m. to
4 p.m. | Nebraska Room | $50
