Faith Regional Health Services | living WELL | Summer 2020

14 FAITH REGIONAL HEALTH SERVICES Source: National Alliance on Mental Illness Chances are you know someone with a mental illness. Millions of people—children and adults—in the U.S. experience mental illness each year. Yet many are not getting the mental health treatment they need. Only 43% of adults 51% of youth with a mental illness received treatment in 2018. and about 2nd leading Suicide is the cause of death among people years old. to 10 34 and has a mental illness. Nearly 1 in 6 (6 to 17 years old) youth 1 in 5 adults anxiety disorder, making it the most common type of mental illness. An estimated 19% of adults have an Numbers to know ABOUT MENTAL ILLNESS Why constant worrying is unhealthy Excessive worrying is bad for your physical and mental health. It can cause insomnia, headaches, stomach problems and difficulty concentrating. And it may lead you to self-medicate by drinking alcohol or using drugs or by spacing out in front of your TV or computer. If you feel your worrying is out of control, talk to your doctor. He or she may be able to recommend a thera- pist who can help you. Your mental health may be chal- lenged due to increased uncertainty and stress related to COVID-19. If you feel stress, anxiety, or other mental health conditions are interfering with your daily activities, our mental health providers are here to support you. Source: Helpguide.org Get help now. Call 402-644-7329 to schedule an appointment.