Faith Regional Health Services | living WELL | Spring 2021

2 FAITH REGIONAL HEALTH SERVICES LIVING WELL is published as a community service for the friends and patrons of FAITH REGIONAL HEALTH SERVICES Faith Regional Health Services, 2700 W. Norfolk Ave., Norfolk, NE 68701 402-371-4880 frhs.org KELLY DRISCOLL President and Chief Executive Officer SHANTELL SKALBERG Executive Director of Foundation, Marketing and Public Relations SAMANTHA WOLFE Director, Marketing and Public Relations ASHLEY PRAEST Media Coordinator Faith Regional Affiliate Hospitals: Niobrara Valley Hospital, Lynch, NE Genoa Medical Facilities, Genoa, NE Faith Regional Health Services Board of Directors Linda Miller, RN, Board Chair Brett Jackson, Board Vice Chair Sue Fuchtman, Secretary John Robertson, Treasurer Lane Handke, MD, Chief of Staff Robert Prince, MD, FRPS Medical Director Diane Becker Jacque Collison Brad Dinkel Josh Gossman Steffan Lacey, MD Pastor Leon Rosenthal Travis Rutjens Cory Shaw Preston Sunderman Information in LIVING WELL comes from a wide range of medical experts. If you have any concerns or questions about specific content that may affect your health, please contact your health care provider. 2021 © Coffey Communications, Inc. All rights reserved. PRINTED IN THE USA T H E helping to move us forward I S S U E SUMMERTIME SAFETY Protect your family and yourself. 16 FIND YOUR WAY MORE EASILY Download our new app today! SEE THE NEW YOU Considering cosmetic surgery? Picture it in 3D. 12 TARGETING TUMORS A high, precise dose of radiation offers big benefits. 10 14 Apple ® and App Store ® are registered trademarks of Apple Inc. Google Play and the Google Play logo are trademarks of Google LLC. Getting past the pandemic Attending a Husker football game this fall. Seeing your favorite artist in concert in person. Gathering for a long-awaited family reunion. Whatever your reason is, let’s finish strong and put an end to this pandemic! Thank you to all the hundreds of thousands of Nebraskans who have already received your COVID-19 vaccine. This issue of Living Well is full of ways we continue to move forward. Not only do we feature COVID-19- related information, such as why you shouldn’t wait to be vaccinated and coping tips for COVID-19 long- haulers, we also cover a gamut of other health conditions. Check out the importance of physical therapy after a joint replacement (page 8), new ways to target liver cancer (page 12), Botox for an overactive bladder (page 13), an option for previewing a cosmetic procedure on yourself (page 14), and more! Enjoy—and we wish everyone a safe and happy summer! COVID-19 LONG- HAULERS Try these tips for coping with lingering symptoms. 6